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Maui Nui HEAL Coalition: Savoring & Coping Campaign

The Maui Nui HEAL Coalition is excited to kick off our latest social media campaign, “Savoring and Coping,” at the beginning of 2024. The Maui Nui HEAL coalition plans to launch the “Savoring and Coping” social media campaign in response to the challenges posed by the pandemic and Maui fires. Recognizing the collective need for positivity, the campaign aims to foster resilience, encourage mindful moments, and provide a virtual space where individuals can share uplifting experiences, ultimately fostering a sense of community. This campaign aims to enhance mental wellness through gratitude, savoring the moment, and adopting healthy coping mechanisms.

Why Mental Health Matters

The Maui Nui HEAL Coalition firmly believes that mental health is as vital as physical health. To achieve true wellness, we must prioritize caring for our minds. In this spirit, we are launching an Instagram campaign dedicated to spreading positivity and gratitude throughout our community.

Our campaign aims to foster a sense of unity and support by encouraging members of Maui Nui to share their experiences and activities that promote mental wellness. Through this initiative, we hope to create a space where our community can find inspiration, strength, and connection.

About the Theme

To understand the theme, we need to take a deep dive into the definitions of Savoring and Coping.

What is Savoring?

 Savoring is the art of fully experiencing and appreciating the positive moments in our lives. It involves being present, mindful, and deeply engaged with the joy, beauty, and goodness that surround us.

What is Coping?

Coping refers to the strategies we use to navigate life’s challenges and stressors. Healthy coping mechanisms are essential for maintaining mental well-being and building resilience in the face of difficulties.

Why the theme of Savoring and Coping?

  1. Boosts Mental Health: Savoring positive experiences enhances our overall mood and satisfaction with life.
  2. Builds Resilience: Coping strategies provide a toolkit for navigating stress and adversity, promoting emotional strength.
  3. Encourages Gratitude: Practicing gratitude has been linked to improved mental health, increased happiness, and a more positive outlook on life.

How Can You Participate? 

  1. Follow @hubforhealth on Instagram
  2. Daily Gratitude: Share one thing you’re grateful for each day using the hashtag #SavoringAndCoping.
  3. Savor the Moment: Capture a photo or describe a moment that brought you joy using #SavoringAndCoping.
  4. Be Part of the Campaign and Share your Knowledge: Contact RoAnn, the Maui Nui HEAL Coordinator, at roann@hiphi.org to learn more.

Join us in cultivating a community of support and positivity. Let’s build a toolkit for mental wellness together.

RoAnn Viloria, MPH

RoAnn Viloria, MPH

Maui, Molokai and Lānaʻi HEAL Coalition Coordinator
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