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Keiki Self-Care

August 23, 2024 @ 12:00 pm - 1:30 pm

Keiki Self-Care discusses how keiki express and experience emotions. Learn and practice skills to help your keiki build their own emotional toolboxes and learn mindfulness exercises.

Learning Objectives:
1. Learn how keiki experience stress and sadness
2. Identify ways to help keiki express their feelings
3. List ways to build an emotional toolbox
4. Practice mindfulness skills to use with our keiki
5. Review community resources

Presented by Amanda Martinez, MPH, Trainings Program Manager, Mental Health America of Hawai’i
Registration link.
Download flyer here.

Details

  • Date: August 23, 2024
  • Time:
    12:00 pm - 1:30 pm