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Move, Remember, Thrive: Brain Health at Any Age

May 16 @ 9:30 am - 11:30 am
Free

Explore how everyday choices can help keep your brain strong as you age. This fun, interactive workshop overviews the Six Pillars of Brain Health and features deeper dives into Your Brain on Exercise and Memory Strategies for Healthy Aging. Led by Amy Kelley, MSc, CPT, you’ll learn practical, research‑based approaches to boost memory, stay mentally sharp, and build habits that support healthy aging.

Light snacks will be provided

Please bring/wear:

Bring a reusable water bottle (refill station available)
Dress in clothes comfortable for movement

Details

Organizer

  • AARP Hawaii

Venue

  • The Church of Jesus Christ of Latter-day Saints
  • 522 Ponahawai Street
    Hilo, 96720     + Google Map